How to choose your swim cap?


Choose your swim cap according to the frequency of your swimming practice.   FREQUENCY OF PRACTICE  The number of times you train per week: OCCASIONAL PRACTICE You are an “occasional” swimmer if you swim less than once a week. REGULAR PRACTICE  You are a “regular” swimmer if you swim once or twice a week. INTENSIVE … Continue reading How to choose your swim cap?

How to choose your swimming goggles?


THAT is the question that we all ask ourselves…My advice as Tempe Swimming Leader is to think about three things : the sizes, the lens and your training frequency. HOW TO CHOOSE MY SIZE? Here in Decathlon with have a large range of goggles for kids and adults.  Size S is for children or adults … Continue reading How to choose your swimming goggles?